Everybody needs some silence. But it's really hard to find silence in this noisy world, and it's something I'm struggling with. But I have noticed some small moments in my life when I actually find it without any effort. Here they are:
- Whilst holding a rock or crystal in my hand and moving it around, feeling its structure.
- Whilst observing my plants, they are so adorable and filled with small details. Especially when sunlight hits them.
- Whilst having a sip of tea from my tea cup, I really have to focus on the action and flavor.
- Whilst looking at a candle burning.